Chakra Singing Bowl - Heart

Tuned to the Heart Chakra — the centre of love and compassion, located in the centre of the chest. Its colour is green, its planet is Venus, and its stones include Peridot, Rose Quartz and Malachite. Balancing this chakra is associated with compassion, connection and universal oneness. Energies: Water — calming, soothing, relaxing.

Use the wooden stick to make the bowl sing: singing bowls are a type of bell whose sides and rim vibrate to produce sound. Slightly tricky to master, but wonderfully rewarding — a gift that brings a little extra inner calm to any routine.