Chakra Singing Bowl - Throat

Tuned to the Throat Chakra — the centre of communication and creativity, located in the throat. Its colour is bright blue, its planets are Mercury and Neptune, and its stones include Sodalite, Blue Lace Agate and Lapis Lazuli. Balancing this chakra supports honest, confident self-expression. Energies: Water — calming, soothing, relaxing.

Use the wooden stick to make the bowl sing: singing bowls are a type of bell whose sides and rim vibrate to produce sound. Slightly tricky to master, but wonderfully rewarding — a gift that brings a little extra inner calm to any routine.